I’m a huge fan of snacking in between meals- it helps stable blood sugar levels and ensures that you never arrive at your next meal starving or overeat. Sometimes, however, it can be confusing to know what exactly to snack on, so I’ve compiled this list of my ten favorites- enjoy! xx Raw veggies with […]
My Top 10 Favorite Healthy Snacks Read More »
I LOVE chicken soup, especially on a chilly winter evening. It is so nourishing and so warming for the soul. The only downside is waiting for it to cook..That’s why I decided to make the easiest version the other night using Bonafide Provisions bone broth. Bone Broth is AMAZING for so many reasons, so I’ll
The Easiest, Most Nourishing Chicken Soup! Read More »
Balsamic Glazed Brussel Sprouts with Crunchy Sunflower Seeds 1 cup brussels sprouts, cut in half 2-3 tbsp’s avocado oil 2 tsp’s balsamic vinegar 2 garlic cloves, minced salt and pepper to taste 2 tbsp’s sunflower seeds Preheat oven to 350 degrees Fahrenheit. Lay the brussels sprouts out on a baking tray and top with avocado
Balsamic Glazed Brussels with Crunchy Sunflower Seeds Read More »