How I care for my gut health – a Nutritionist’s top tips!

Hi loves! It’s been a while since I popped in on here to share some tips & tricks with you. I’ve been having more fun sharing on the podcast (you can listen to that here) butttt I also love connecting with you all in this way so I’m BACK! I’ve been going through a lot …

My New Fav Healthy Options at Walmart!

This post is sponsored by ConAgra, Danone, Amy’s Kitchen, and Good Food Made Simple. All opinions are my own. As a Nutritionist, nothing makes me more excited than finding new vegetarian options that are affordable and accessible to anyone. I was so excited to find out that Walmart now has so many vegetarian options in their …