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Hi! I'm Rachel Katz

As a Wellness Embodiment Coach, Nutrition Scientist, Yoga & Meditation Teacher and Founder of The Full Life, my mission is to help elevate the world in its pursuit of health & happiness.  I teach individuals and companies how to heal their mind, body, spirit and team so they can experience true fulfillment as they set and achieve their goals. 

Years ago I learned to conquer my inner chaos. I ditched the fear, stress, shame and regret surrounding my desires and chose a path to inner peace, elevation and fulfillment. Maybe you’ve tried it all and think you’ve had enough, truth is, there is so much more to life than what you’re currently settling for.

When you make time to connect with your mind, body & soul a peaceful path leading to a lifetime of fulfillment reveals itself to you, true happiness starts here. 

How I care for my gut health – a Nutritionist’s top tips!

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LOVE ON YOURSELF [THE MASTERCLASS]

A free masterclass to help you fall in love with your authentic self, manifest the life you desire with ease and heal your relationship  with food, money, others & most importantly, yourself! 

  • My top tips to getting out of a funk- now up on all podcast platforms @thefullifepodcast 💗
  • Get TFL bundle today - my all access wellness library for the girl who’s ready to prioritize herself + elevate her wellness with ease- & get access to 
✨a library of guided meditations
✨soul nourishing recipes
✨an easy meal prep guide 
✨a guide to create your perfect mind body soul morning routine 
✨a library of journal prompts 

& SO much more!💕 all designed to help you reconnect with the most authentic version of you —> www.subscribepage.com/thefullifebundle
  • The Full Life by Rachel podcast now streaming on all platforms 💗
  • In honor of Valentine’s Day, my team and I are giving you $300 off of EMBODIED- my women’s wellness retreat in Costa Rica- for you & a friend 💗 (or $150 off for yourself🫶🏼) Use code EMBODIEDVALENTINE at checkout 

Give yourself the gift of self-love & join us for a week of reconnecting with your authentic self on a deeper level 💕 Link in bio! 💫
My top tips to getting out of a funk- now up on all podcast platforms @thefullifepodcast 💗
1 month ago
View on Instagram |
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Get TFL bundle today - my all access wellness library for the girl who’s ready to prioritize herself + elevate her wellness with ease- & get access to ✨a library of guided meditations ✨soul nourishing recipes ✨an easy meal prep guide ✨a guide to create your perfect mind body soul morning routine ✨a library of journal prompts & SO much more!💕 all designed to help you reconnect with the most authentic version of you —> www.subscribepage.com/thefullifebundle
1 month ago
View on Instagram |
2/4
The Full Life by Rachel podcast now streaming on all platforms 💗
1 month ago
View on Instagram |
3/4
In honor of Valentine’s Day, my team and I are giving you $300 off of EMBODIED- my women’s wellness retreat in Costa Rica- for you & a friend 💗 (or $150 off for yourself🫶🏼) Use code EMBODIEDVALENTINE at checkout 

Give yourself the gift of self-love & join us for a week of reconnecting with your authentic self on a deeper level 💕 Link in bio! 💫
In honor of Valentine’s Day, my team and I are giving you $300 off of EMBODIED- my women’s wellness retreat in Costa Rica- for you & a friend 💗 (or $150 off for yourself🫶🏼) Use code EMBODIEDVALENTINE at checkout 

Give yourself the gift of self-love & join us for a week of reconnecting with your authentic self on a deeper level 💕 Link in bio! 💫
In honor of Valentine’s Day, my team and I are giving you $300 off of EMBODIED- my women’s wellness retreat in Costa Rica- for you & a friend 💗 (or $150 off for yourself🫶🏼) Use code EMBODIEDVALENTINE at checkout 

Give yourself the gift of self-love & join us for a week of reconnecting with your authentic self on a deeper level 💕 Link in bio! 💫
In honor of Valentine’s Day, my team and I are giving you $300 off of EMBODIED- my women’s wellness retreat in Costa Rica- for you & a friend 💗 (or $150 off for yourself🫶🏼) Use code EMBODIEDVALENTINE at checkout Give yourself the gift of self-love & join us for a week of reconnecting with your authentic self on a deeper level 💕 Link in bio! 💫
1 month ago
View on Instagram |
4/4