Free Nutrition Consultation

My name is Rachel Katz and I’m a Nutritional Scientist, Yoga Instructor, and Healthy Lifestyle Coach who is passionate about helping women all around the world develop a healthy relationship with food + with their bodies and live a Full Life!


Learn how to make delicious recipes that will help you look and feel your best without feeling deprived!


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Read The Latest

How to Stay Grounded During Uncertain Times

My New Fav Healthy Options at Walmart!

Pumpkin Pie Spice Yogurt Parfait Ft. Danone Two Good Yogurt!

Work With Me

Heal your relationship with food as you go on a 90 day journey to connecting with your true self and learning the art of intuitive based eating. 

If you’re an LA local you have the option of not only getting a custom meal plan but grocery shopping and meal prep delivered straight to you. 

Living a Full Life means learning how to be in alignment with your mind body and soul. These Yoga sessions were designed to help you lean in to fufilment.

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Free Nutrition Consultation

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