Free Nutrition Consultation

My name is Rachel Katz and I’m a Nutritional Scientist, Yoga Instructor, and Wellness Embodiment Coach who is passionate about helping women all around the world develop a healthy relationship with food + with their bodies and live a Full Life!

Recipes

Recipes- learn how to make delicious recipes that will help you look and feel your best without feeling deprived! My goal is to show you that healthy eating doesn’t have to be boring or bland- it can be so much fun, easy, and even more delicious than eating “junk” foods. 

The Full Life Recipies

CookBook

Get 30 of my favorite “Junk-food made healthy” recipes! This includes a recipe for brownies, french fries, creamy pasta, and so much more! 

Tune into the Podcast!

“The Full Life” was designed to inspire women all around the world to live their life to the fullest and reach their fullest potential. Join us weekly as we discuss all things related to health, wellness, spirituality, God, relationships, manifestation, love, and living the life of your wildest dreams!

Read The Latest

How to Stay Grounded During Uncertain Times

My New Fav Healthy Options at Walmart!

Pumpkin Pie Spice Yogurt Parfait Ft. Danone Two Good Yogurt!

Work With Me

Heal your relationship with food as you go on a 90 day journey to connecting with your true self and learning the art of intuitive based eating. 

If you’re an LA local you have the option of not only getting a custom meal plan but grocery shopping and meal prep delivered straight to you. 

Living a Full Life means learning how to be in alignment with your mind body and soul. These Yoga sessions were designed to help you lean in to fufilment.

Listen To The Latest Episode Of The Full Life

Free Nutrition Consultation

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