Today someone asked me what the hardest part about getting over my eating disorder was, and I told her this- The hardest part about getting over my eating disorder was that I didn’t know who I was without it. In high school until about a year ago, I struggled with an eating disorder, OCD, […]
Why You Are So Much More Than Your Mental Illness Read More »
You cannot be everything and everyone. Did you know that there are more than 7 billion people on earth? Can you imagine, out of all of those people, how many of them are incredibly smart, talented, and beautiful? Can you imagine comparing yourself to all of them and trying to be better than them? Whew, even
Why Comparison is Never a Good Idea Read More »
My name is Lauren Waskewicz, founder and CEO of Be YOU Be Wholesome. I am a health, fitness and travel enthusiast who specializes in creating meal plans that fit individual lifestyles and goals. In my spare time you can find me coming up with new recipes in the kitchen, hiking with friends or planning my
Interview with Lauren Waskewicz of Be You Be Wholesome Read More »