While I don’t understand how someone can NOT be in love with yoga (it’s pretty much the best thing in the world after food, sex, and wine) some people just can’t get into it, and that’s totally cool. There are many days when even I don’t feel like doing it or simply don’t have the […]
Why You Don’t Have to Practice Yoga in order to Meditate Read More »
For years and years, whenever I would go on vacation for two weeks or longer, I would go into total stress mode about the fact that I would probably gain some weight. I knew that I’d be leaving my whole workout routine behind and my normal way of eating, and I didn’t want to suddenly
How To Stop Stressing About Gaining Weight During Vacation Read More »
As I’m sure you all know, health isn’t just about what you put in your body, but what you put directly on it. I have officially switched all of my skincare products to only all natural products, which did take some time but is SO incredibly worth it. Every time I wash my face or
The Detox Market x Osea Malibu Read More »