My trip to Puerto Vallarta a few weeks ago was mainly for work, but it also came at the perfect time when I needed to get away for a bit to heal my mind, body and soul. I used the free time I had to really focus on healing myself and feeling good again, and […]
What I learned on my trip to Puerto Vallarta June 2018 Read More »
I LOVE Puerto Vallarta- The people, the energy, the food, the vibes. I’ve been to Mexico over 15 times and PV will always be one of my favorites. I was lucky enough to discover two new magical hotels on my trip a few weeks ago and I wanted you to all get a glimpse in
My Trip to Puerto Vallarta June 2018 Read More »
Collagen, collagen, collagen- it seems to be EVERYWHERE nowadays- but what is it exactly and what does it do?! So collagen is a naturally occurring protein found in our bodies, and is found in our muscles, bones, skin, blood vessels, digestive system, and tendons. It actually accounts for 1/3 of our overall protein! Collagen
All About Collagen + My Favorite Brand at the Moment! Read More »