So, you all know that I’m all about balance, and for me that includes having a drink once or twice a week. I definitely go through phases when it comes to alcohol- some months I’m really not into it and other months I feel like I need a drink or two when the weekend […]
Let’s Talk Alcohol Read More »
I’m a huge fan of snacking in between meals- it helps stable blood sugar levels and ensures that you never arrive at your next meal starving or overeat. Sometimes, however, it can be confusing to know what exactly to snack on, so I’ve compiled this list of my ten favorites- enjoy! xx Raw veggies with
My Top 10 Favorite Healthy Snacks Read More »
If I could give you just one piece of advice when it comes to weight-loss, it would be as simple as this- stop stressing! I spent years of my own life stressing about everything- stressing over food, stressing over workouts, stressing over my body image, stressing over what other people might think of me, and
My Number One Tip For Weight-Loss: De-stressing! Read More »