Why Everything Tastes Better Than Skinny Feels

  I’ve always HATED the quote “nothing tastes as good as skinny feels”. I have nothing against anyone that is naturally skinny- if you are, than you are beautiful! I truly believe every body type is beautiful as long as it’s healthy and natural. When referring to this quote, I’m talking about the type of …

The Benefits of Turmeric

Turmeric is one of the top super foods in my eyes and I sprinkle it on literally almost everything. It’s a powerful anti-inflammatory, meaning that it helps fight against any type of inflammation- from muscle aches and stomach pains to allergic reactions and sore throats. Turmeric is perfect for people who train and lift weights, …