One thing that people always notice about me when I walk into a room is that my skin is usually glowing! I always get asked how and honestly, the number one most important thing you can do for glowing, healthy skin is have a healthy diet. What goes into your body will always effect the […]
Tips for Glowing Skin + My Skincare Routine Read More »
I’m sure I’m not alone when I say I get a little nervous when going on long vacations because I feel like I will suddenly gain twenty pounds, lose all of my muscles that I work so hard on toning during the year, and come back hating what I look like. Of course, in reality,
How I Stayed Slim, Kept my Abs, and Ate Whatever I Wanted to During my Vacation Read More »
For years and years, whenever I would go on vacation for two weeks or longer, I would go into total stress mode about the fact that I would probably gain some weight. I knew that I’d be leaving my whole workout routine behind and my normal way of eating, and I didn’t want to suddenly
How To Stop Stressing About Gaining Weight During Vacation Read More »