In honor of Valentine’s Day on the 14th, I wanted to encourage you (whether single or in a relationship) to make sure to take a little time for self-care this week. Here are some of my favorite self-love/self-care practices-
- Go for a walk/jog in nature or take a restorative yoga class
- Take a warm bath with lavender and epsom salt
- Drink a glass of wine or smoke some weed and cook yourself a nice meal
- Take yourself out for a day at the spa
- Put on a face mask and read one of your favorite books or watch your favorite show/movie
- Take yourself out for some frozen yogurt or ice cream
- Write down a list of things you want to manifest and spend time visualizing them
- Have a naked dance party in your bedroom
- Go buy yourself a cute outfit
- Go to the beach alone and soak up the sun
Sending you so much love!!
xoxo
Rach