Okay, sooo I am obsessed with greens; in my opinion, they are the ultimate super food! I try to include some type of green in every meal of the day, but sometimes it’s hard to do in the mornings, since I am more of a sweet breakfast type of gal, not savory; that’s where my morning […]
The Ultimate Green Smoothie Bowl Read More »
Who doesn’t love a big bowl of warm, nourishing oats on a cool morning? As a matter of fact, I even love having oatmeal when it’s 100 degrees outside! It’s the perfect breakfast option almost always- it’s filling, hearty, healthy, warming, nourishing, delicious, and can be made in oh so many ways. Since I do
I am a big lover of berries, but sometimes I get bored of using the same old berries in my daily smoothies; that’s where maqui berry powder comes in! Maqui berry’s pack in a ton of antioxidants; in fact, they contain more antioxidants than most fruits and veggies. Antioxidants help protect our bodies against the
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