Nutrition&Wellness

The Benefits of Fennel + A Refreshing Fennel Salad Recipe

As you probably already know, salads are a huge part of my diet and lifestyle. I have a salad for lunch almost every day and always have a side salad with my dinner. Friday night dinners (aka shabbat dinners) are super important in my household and they always include a variety of different salads. This […]

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The Benefits of Apple Cider Vinegar + My Favorite Morning Detox Tonic

This is a guest post by Taylor Carroll, the PR/Communications Manager for The Full Life by Rachel SO many people suffer from heartburn and more and more young people are turning to antacids to help with the pain. In college I would get heartburn all the time; I mostly ignored it because it wasn’t everyday, but some

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