This past week, my lovely friend and trainer Bridget (you can find her on Instagram @coconutmomsta) inspired me to go on an almost no carb diet. The purpose behind it was to reset my metabolism and train my body to use fat for energy, rather than just carbs; this diet is also known as the Ketogenic […]
My Experience with a Super Low Carb Diet + Sample Meal Plan Read More »
About two years ago, I made the decision to embark on a journey of self-love. Ever since I can remember before then, I always hated myself. I hated the way I looked, I hated my body, I hated how emotional I was, I hated my personality, I hated my thoughts, and I hated my demons.
Why Loving Yourself is So Damn Important Read More »
As most of you already know, I quit taking hormonal birth control pills a little over 8 months ago. (You can read more about why here ). I have finally been able to regulate my menstrual cycle naturally (yay!), and I have had to find other natural ways to protect myself from getting pregnant. Stumbling
Daysy- My New Best Friend Read More »