I’m not writing this post because I like talking about this subject. I’m not writing this post because it’s easy or therapeutic. I’m writing this post solely because I want to remind anyone out there who is struggling with OCD, anxiety, or any other mental illness, that they are not alone, and that it […]
What it’s Like Living with OCD Read More »
Sami is a lawyer turned health coach, yoga teacher and whole foods enthusiast, currently in her third year of Nutritional Medicine in Sydney Australia. Her own health complications prompted her to make positive life changes, revitalizing her health and leading to a drastic career change. Sami is committed to empowering people to love clean cooking
Interview with Sami Bloom of Health & Bloom Read More »
I truly believe that waking up with a relaxing, humbling, and healthy morning routine is what keeps me sane and helps me achieve my goals and stay focused throughout the day! Here’s how I start my mornings: 1. Make a huge glass of hot water with lemon 2. Go upstairs to my room, lay on
My Daily Morning Routine Read More »