As most of you already know, I quit taking hormonal birth control pills a little over 8 months ago. (You can read more about why here ). I have finally been able to regulate my menstrual cycle naturally (yay!), and I have had to find other natural ways to protect myself from getting pregnant. Stumbling […]
Daysy- My New Best Friend Read More »
Let’s face it-none of us are perfect. We can be super healthy and revolve our life around health & wellness but we are all still human and still have unhealthy habits and things we need to improve on. As a nutritional science student and full time health & wellness blogger, I am constantly talking about
My Not So Healthy Habits Read More »
I pretty much used to be obsessed with coffee. I would have a cup or two every morning and occasionally(but very rarely) a cup in the afternoon. Since I only had a cup or two a day, I didn’t think of myself as a coffee addict or suspect that anything was wrong with what I
My Opinion on Coffee + A Delicious Coffee Alternative Read More »