Fitness

When most people think of working out, they automatically think of the words “lose weight”, “skinny”, “diet” or “torture”. I know a lot of people that work out solely to look a certain way, or don’t workout because they think it’s torturous. I also know people that think you are vein or stuck up if

I’ve always loved working out by myself, since working out is like a form of therapy for me; I just put on my headphones, get into my zone, focus on my workout, forget about the outside world, and release all of my stress. When I workout by myself, there is no one to distract me