I’m not writing this post because I like talking about this subject. I’m not writing this post because it’s easy or therapeutic. I’m writing this post solely because I want to remind anyone out there who is struggling with OCD, anxiety, or any other mental illness, that they are not alone, and that it […]
What it’s Like Living with OCD Read More »
I love bliss balls, but most of them contain dates or other sweeteners such as maple syrup or agave. I’m not against using any of these ingredients, but if I can, I try to stay away from sweets as much as possible. I also always have an afternoon snack between lunch and dinner to keep
Sugar Free Chocolate Protein Balls Read More »
Sami is a lawyer turned health coach, yoga teacher and whole foods enthusiast, currently in her third year of Nutritional Medicine in Sydney Australia. Her own health complications prompted her to make positive life changes, revitalizing her health and leading to a drastic career change. Sami is committed to empowering people to love clean cooking
Interview with Sami Bloom of Health & Bloom Read More »