Aging gracefully has always been my mantra. How you feel is how you look but at fifty five my outside self no longer reflected my inner self. Who is that fifty five year old woman in the mirror? Why, I don’t feel a day over twenty four! I have always been afraid of getting a […]
I think that sometimes there is a misconception about spas. Granted we live in a workaholic society that thinks taking time for a massage or facial is an indulgence, but I can assure you that the majority of us in the business see the primary benefit is to offer a healing experience. Touch and relaxation
WHAT IS SPA LIFESTYLE Read More »
I used to swim daily in the warm ocean waters of La Jolla California. I remember my body felt light, buoyed by the salt water and the lapping waves. As I turned
MEDITATION MADE EASY Read More »