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Learn how to make delicious recipes that will help you look and feel your best without feeling deprived!

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Your all access pass to my weekly workout routine, workouts, and fitness tips!

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Learn about the latest health trends and how to be your healthiest self both physically and mentally

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Read about my daily life, my favorite healthy restaurants, my favorite places to workout, my favorite travel destinations and more!

My Latest Blog Posts

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    Lavender Hot Chocolate...

    Lavender Hot Chocolate Recipe

    1 heaping tbsp cacao powder
    1 tsp stevia
    1 tsp coconut nectar
    1/2 cup hot water
    1/2 cup warm non-dairy milk or organic whole milk
    1 tbsp fresh lavender

    Mix the cacao powder, stevia, coconut nectar, and hot water together. Put the fresh […]

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    My Favorite San Francisco Eats of 2...

    I visit San Francisco almost every year, and I always find new eateries to fall in love with! I thought I’d share with you all my favorites from this years trip so you can visit them if you ever get […]

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    Why It’s So Important To Take...


    I’m sure you all can relate when I say that the holiday months are CRAZY! With all of the family gatherings, gatherings with friends, traveling, and shopping, it seems almost impossible to stick to a normal routine, especially a normal […]

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