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I’m sure you all have seen me rave a bunch about essential oils, but I wanted to do a full blog post about them so I could explain my love for them in more depth<3 I discovered Doterra about a year ago through my...
It officially became winter on December 21, which means shorter days, colder weather, more at-home cuddles, excessive amounts of hot chocolate, and unfortunately, more chances of getting sick! I do everything I can to prevent getting sick, because who has time for that?! I...
When we’re children, intuitive eating comes naturally to us. We eat when we’re hungry, we stop when we’re full, we eat what’s appealing to us and we don’t over analyze our food choices. As we get older, society teaches us all of...