Category Archives: Lifestyle
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Why I Love the New NutriBullet Balance
Posted on February 25, 2018 by RachelKatz in Blog, LifestyleSince I spend every day in my kitchen coming up with new recipes, I’m always looking for the perfect blender to help me create new smoothies, soups, bliss balls, and raw treats. When I saw that NutriBullet came out with the new NutriBullet Balance, I knew I just had to try it out! This blender […]
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My Favorite San Francisco Eats of 2017
Posted on December 25, 2017 by RachelKatz in Blog, LifestyleI visit San Francisco almost every year, and I always find new eateries to fall in love with! I thought I’d share with you all my favorites from this years trip so you can visit them if you ever get the chance to check out one of my favorite cities ever:) xx 1. Bouli Bar […]
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Why Feeling Extra Emotional is a Good Thing
Posted on November 4, 2017 by RachelKatz in Blog, LifestyleI am a super emotional person in general, but sometimes I go through phases where I’m extra emotional for weeks and I don’t even understand what’s happening to me. I go through random weeks at a time where I’ll just feel like crying for no reason, feel so lost, feel so unbalanced, and feel like […]
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Tips for Glowing Skin + My Skincare Routine
Posted on September 28, 2017 by RachelKatz in Blog, LifestyleOne thing that people always notice about me when I walk into a room is that my skin is usually glowing! I always get asked how and honestly, the number one most important thing you can do for glowing, healthy skin is have a healthy diet. What goes into your body will always effect the […]
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How I Stayed Slim, Kept my Abs, and Ate Whatever I Wanted to During my Vacation
Posted on August 14, 2017 by RachelKatz in Blog, LifestyleI’m sure I’m not alone when I say I get a little nervous when going on long vacations because I feel like I will suddenly gain twenty pounds, lose all of my muscles that I work so hard on toning during the year, and come back hating what I look like. Of course, in reality, […]
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How To Stop Stressing About Gaining Weight During Vacation
Posted on June 27, 2017 by RachelKatz in Blog, Lifestyle, Nutrition&WellnessFor years and years, whenever I would go on vacation for two weeks or longer, I would go into total stress mode about the fact that I would probably gain some weight. I knew that I’d be leaving my whole workout routine behind and my normal way of eating, and I didn’t want to suddenly […]
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The Detox Market x Osea Malibu
Posted on June 16, 2017 by RachelKatz in Blog, Lifestyle, Nutrition&WellnessAs I’m sure you all know, health isn’t just about what you put in your body, but what you put directly on it. I have officially switched all of my skincare products to only all natural products, which did take some time but is SO incredibly worth it. Every time I wash my face or […]
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How I Got Rid of My Eating Disorder, OCD, Anxiety and Depression and How You Can Too
Posted on May 3, 2017 by RachelKatz in Blog, Lifestyle, Nutrition&WellnessA few years ago, I was a completely different person than I am now. I was anxious, depressed, lost, confused, and completely un-confident in who I was. I struggled with an all-consuming eating disorder followed by almost unbearable OCD that completely took over my body and especially my mind. I am crying as I write […]
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Let’s Talk Alcohol
Posted on April 15, 2017 by RachelKatz in Blog, Lifestyle, Nutrition&WellnessSo, you all know that I’m all about balance, and for me that includes having a drink once or twice a week. I definitely go through phases when it comes to alcohol- some months I’m really not into it and other months I feel like I need a drink or two when the weekend […]
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My Number One Tip For Weight-Loss: De-stressing!
Posted on February 23, 2017 by RachelKatz in Blog, Lifestyle, Nutrition&WellnessIf I could give you just one piece of advice when it comes to weight-loss, it would be as simple as this- stop stressing! I spent years of my own life stressing about everything- stressing over food, stressing over workouts, stressing over my body image, stressing over what other people might think of me, and […]
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