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Cauliflower Fried Rice

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Cauliflower Fried Rice

  • 1/2 bag of cauliflower “rice” from trader joes (or 1/2-1 whole raw cauliflower)
  • 2 raw carrots (chopped)
  • 1/2 white onion (chopped)
  • 1/4 cup frozen peas
  • 1/4 cup frozen corn
  • 2 eggs
  • 2 Tbsp’s coconut oil
  • 1 Tbsp avocado oil
  • 2-3 Tbsp’s Tamari Soy Sauce
  • 2-3 garlic cloves, minced
  • himalayan salt, black pepper, and turmeric to taste

First, if you didn’t buy the cauliflower already chopped into “rice”, put your raw cauliflower in a blender or food processor and finely chop until it turns into “rice”. Sauté the chopped onion and carrot in 1 Tbsp coconut oil. Then add in the peas and the corn and some salt and pepper to taste. In a separate pan, scramble the 2 eggs in 1 Tbsp avocado oil, salt, pepper and turmeric and cook until well-done. Transfer the veggie mix into the pan with the eggs, and use the now empty pan to sauté the cauliflower rice in 1 Tbsp coconut oil. Add in the veggie/egg mixture and some salt, pepper, turmeric, soy sauce, and garlic. Keep mixing until fully cooked and enjoy!

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xx

Rachel

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